The mouth is\u00a0the area that we often forget to take care of.\u00a0<\/span><\/p>\n But it is as exposed as the others, maybe the most exposed and less protected.\u00a0<\/span><\/p>\n Bad weather conditions put our lips to the test, making them red and dry.\u00a0<\/span><\/p>\n Smoking, alcohol, allergies, medicines and makeup can be responsible for chapped and neglected lips as well.<\/p>\n Here are 8 simple tips to keep your lips healthy and plumped<\/strong><\/p>\n Hydration is extremely important for keeping them healthy and nourished. Drink water, at least 8 glasses per day and include in your daily diet, fruit and vegetables high in vitamin E, B and C such as avocado, papaya, oranges, kiwi and berries.<\/p>\n Take the right amount of vitamins such as A, B, C, D or E, in order to keep chapped lips and dry skin under control.<\/p>\n Maybe we do not think about it, but teeth health affects their health.\u00a0<\/span>Untreated teeth can cause acid salivation and this can lead to a bad color of them.<\/p>\n Exfoliation should not exclude lips but it must be light and gentle.\u00a0Massage gently, to remove scales and dead skin and after rinsing, they will consequently appear smoother.<\/p>\n Keep them hydrated during the day, use a specific product such as oils to moisturize them in the proper way .\u00a0We should always have a specific lip balm in our bag.\u00a0<\/span><\/p>\n Sunburn can cause blisters, chaps and flaking. Protect them from the sun rays every day and use a product with high SPF such as at least 15, or use a specific sunscreen.<\/p>\n1\u00a0Nutrition<\/h5>\n
2 Vitamins<\/h5>\n
3 Denti sani<\/h5>\n
4\u00a0Exfoliation<\/h5>\n
5\u00a0Hydration<\/h5>\n
6\u00a0SPF<\/h5>\n
7\u00a0Specific treatments<\/h5>\n