{"id":4179,"date":"2016-10-31T17:02:40","date_gmt":"2016-10-31T15:02:40","guid":{"rendered":"https:\/\/www.panestetic.com\/uncategorized\/the-pumpkin-nutritional-beneficial-and-thearpeutic-facts\/"},"modified":"2024-12-04T11:22:08","modified_gmt":"2024-12-04T09:22:08","slug":"pumpkin-benefits","status":"publish","type":"post","link":"https:\/\/www.panestetic.com\/en\/pumpkin-benefits\/","title":{"rendered":"The Pumpkin, nutritional, beneficial and thearpeutic facts"},"content":{"rendered":"<h2>Though this vegetable is less in calories (only 17 calories per 100 grams of pulp), it carries Vitamin A,B and E, with distinctive antioxidant activities, and two carotenoids such as lutein and xanthin,<\/h2>\n<p>Pumpkin fruit has important nutritional, beneficial and therapeutic features. \u00a0Is one of the incredibly rich in vital antioxidants, and vitamins.<\/p>\n<h5><strong>Pumpkin<\/strong><span id=\"traduzioneajax\" class=\"><strong>\u00a0contains a lot of minerals such as calcium, phosphorus, potassium, magnesium, iron, selenium, sodium, manganese and zinc, as well.<\/strong> <\/span><\/h5>\n<p><span id=\"traduzioneajax\" class=\">Good also the amount of fiber and the vegetable.<\/span><\/p>\n<p><span id=\"traduzioneajax\" class=\">Rich in different amino acids, such as arginine, glutamic acid, aspartic acid and tryptophan.<\/span><\/p>\n<p>The therapeutic properties of the pumpkin are due especially to beta-carotene, which\u00a0can protect the circulatory system.<\/p>\n<h5><strong>It is an anti-inflammatory and has some sedative properties: indicated for those suffering from anxiety, nervousness and insomnia.<\/strong><\/h5>\n<p>The consumption of the Oil of\u00a0pumpkin\u00a0seed\u00a0is used externally for\u00a0burns or when you have an intense itching, \u00a0with redness phenomena, have also a slightly diuretic function and facilitate\u00a0the intestinal transit.<\/p>\n<p>Pumpkin juice should calm\u00a0<span id=\"traduzioneajax\" class=\">ulcer and acidity of the digestive system as well<\/span><strong><b><span id=\"traduzioneajax\" class=\">.<\/span><\/b><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Though this vegetable is less in calories (only 17 calories per 100 grams of pulp), it carries Vitamin A,B and E, with distinctive antioxidant activities, and two carotenoids such as lutein and xanthin, Pumpkin fruit has important nutritional, beneficial and therapeutic features. \u00a0Is one of the incredibly rich in vital antioxidants, and vitamins. PumpkinGood also [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[137],"tags":[],"class_list":["post-4179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/posts\/4179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/comments?post=4179"}],"version-history":[{"count":1,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/posts\/4179\/revisions"}],"predecessor-version":[{"id":4462,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/posts\/4179\/revisions\/4462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/media\/4071"}],"wp:attachment":[{"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/media?parent=4179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/categories?post=4179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.panestetic.com\/en\/wp-json\/wp\/v2\/tags?post=4179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}