Category: Health

13 May 2019

Summer is coming, but don't you feel ready for the swimsuit season? Follow our directions and you will be ready!…

15 October 2018

After a long summer break, going back to work and taking care of the family errands is very difficult and…

25 June 2018

Walking barefoot conveys a great sense of freedom, and apparently it can also be very healthy. Taking off shoes as…

11 December 2017

In China they say that green tea brightens the skin and makes the eyes shine. Green tea and its beneficial…

7 September 2017

Sooner or later you must go back to work. After spending countless days waking up late, watching your favorite TV…

19 June 2017

Swim and let you be floated by sea waves. Salt water pumps blood from lower limbs and abdomen bringing more…

26 April 2017

The amount of sleep you get each night can affect your health, work and your ability to interact with others. Health…

10 April 2017

You cannot say no if your friends offer you sweets and you hardly resist a piece of cake. Everyone of…

12 January 2017

Body and Mind form a totality, to feel good, enjoy life and being in harmony with what surrounds us. Mens…